diff options
| author | mo khan <mo@mokhan.ca> | 2017-02-26 19:51:08 -0700 |
|---|---|---|
| committer | mo khan <mo@mokhan.ca> | 2017-02-26 19:51:08 -0700 |
| commit | 61c14680c05c677966dbdcac5f00226f208eeb60 (patch) | |
| tree | 1f4e5662cbc79008c73bea116cb0e12aea381c04 | |
| parent | 546e12eb2e0336998511cdbc1cc01cc8bacb3de9 (diff) | |
move deadlift to intensity day.
| -rw-r--r-- | app/views/programs/texas_method.html.erb | 8 |
1 files changed, 4 insertions, 4 deletions
diff --git a/app/views/programs/texas_method.html.erb b/app/views/programs/texas_method.html.erb index 5f17727..7134848 100644 --- a/app/views/programs/texas_method.html.erb +++ b/app/views/programs/texas_method.html.erb @@ -25,8 +25,8 @@ <td><%= rounded(@overhead_press * 0.9) %>lbs</td> </tr> <tr> - <td><strong>Deadlift</strong> (1x5 @ 90% 5RM)</td> - <td><%= rounded(@deadlift * 0.9) %>lbs</td> + <td><strong>Barbell Row</strong> (5x3 or 6x2)</td> + <td></td> </tr> </tbody> </table> @@ -81,8 +81,8 @@ <td><%= @overhead_press + 5 %>lbs</td> </tr> <tr> - <td><strong>Barbell Row</strong> (5x3 or 6x2)</td> - <td></td> + <td><strong>Deadlift</strong> (1x5 @ new 5RM)</td> + <td><%= rounded(@deadlift + 5) %>lbs</td> </tr> </tbody> </table> |