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| author | Stephen Peasley <speasley@users.noreply.github.com> | 2017-01-26 20:24:26 -0700 |
|---|---|---|
| committer | GitHub <noreply@github.com> | 2017-01-26 20:24:26 -0700 |
| commit | cc35d99e4ec2f13e61199326e2acf37ce0e8f001 (patch) | |
| tree | 91caad8348115ad085550140d5c58e5f497b025f | |
| parent | 680a19ff7fd6cd6cb17ba2315bac329e9933aa5e (diff) | |
Sign it
| -rw-r--r-- | _posts/2017-01-26-nutrition.md | 2 |
1 files changed, 2 insertions, 0 deletions
diff --git a/_posts/2017-01-26-nutrition.md b/_posts/2017-01-26-nutrition.md index a729a50..bf963c7 100644 --- a/_posts/2017-01-26-nutrition.md +++ b/_posts/2017-01-26-nutrition.md @@ -54,3 +54,5 @@ After just four days of tracking everything that I intentionally consumed, makin The goal is still to build strength. I am understanding how vital proper nutrition is to build strength effectively. You can fine-tune your form until the cows come home but you also need to fine-tune your nutrition to really leverage it well. I will go for another body composition analysis at 2110 in about six weeks to see what that body fat percentage looks like. + +–Stephen |